【Stretch Therapy】6 Stretching Exercises Using Your Sofa

【Stretch Therapy】Six simple stretching exercises that gives your body a full stretch to relax. I do this stretching routine every morning, takes just a few minutes, as i wake up, which relaxes me but at the same time make me feel more open and energetic, give it a try!

----------------------------------------

🌟 Stretch Therapy One Day Workshop 👉 https://zh.czonv.com/stretchtherapy​

​🌟 Pain and Pressure Relief Class 👉 https://zh.czonv.com/pprr

🌟 More..

👉 https://czonv.com/ig​

👉 https://instagram.com/czonv​

CZON ｜ https://www.czonv.com/​

#stretching​ #stretch​ #czon​ #homeworkout​ #fitness