RECLAIM YOUR TRUE SELF
In Just 5 Days!
REGAIN PEACE, BALANCE & JOY
Noosa Hinterland Wellness Retreat (Australia)
Break free from routine.
Escape the chaos.
Immerse yourself in paradise, where lush forest meets crystal-clear ocean.
Wake to the sunrise, breathe with the sea, meditate under open skies.
Nourish your body with local meals cooked with heart.
and let mindfulness practices realign your mind and spirit.
You’ll leave feeling refreshed, re-energized, and deeply centered.
You’ll walk away grounded, revitalized and more powerful than ever.
Ready to live fully alive!
An Experience of a Lifetime
Why Going to a Retreat?
01
FULLY STEP AWAY:
You need space — physically and mentally — from daily routines and familiar surroundings to truly reset.
03
HEAL & TRANSFORM:
With guided practices, you’ll safely release tension, restore balance, and unlock a stronger, freer version of yourself.
02
STRESS-FREE RESET:
Unlike busy holidays with packed itineraries, a retreat gives you permission to slow down, breathe, and let go of all the planning.
04
NATURE IS MEDICINE: Immersing in natural surroundings restores balance, calms the nervous system, and lifts your spirit.
10 Benefits You’ll Experience
1. Melt away pain & tension — Master Stretch Therapy techniques in 5 days, frees your body from stiffness and discomfort.
2. Unlock flexibility & strength — Immediately move with ease and feel more powerful in daily life.
3. Recover & protect your body — Instantly boost circulation, prevent injury, and feel lighter.
4. Wake up energized — Start each day recharged and focused in 5 minutes.
5. Sleep deeply — Restorative 6-minutes ritual for true, healing sleep.
6. Release stress instantly — Powerful techniques calm your mind in 90 seconds.
7. Reconnect with yourself — Feel centered, clear, and at peace.
8. Ground yourself in nature — Noosa’s forests and ocean restore balance and calm - scientifically proven!
9. Slow down & return to now — Reset your inner rhythm in 5 days, live more mindfully going forward.
10. Go home renewed — Centered, alive, and ready to live with clarity and vitality, feeling the best in your life!
What Our Participants Are Saying
"Thanks for the LOVE from deep down. The world needs more people like you "
"Surrounded by Nature and love feel so safe and supportive".
"I became happier and more peaceful"
"Every single detail is just perfect"
Noosa Hinterland Wellness Retreat
19-23 March 2026 (Thu-Mon) | Noosa Hinterland, Australia
***
Accommodation - Immersed in lush national parks, and tranquil coastal charm
4 Nights at a Luxurious Rainforest Sanctuary
Twin share accommodation
Experiences - 5 days of transformation
Daily workshops & coaching
Connecting with nature
Australian lifestyle immersion
Transport - Seamless experience
All local transport included
Airport return group transfer
Transportation to all venues
*Excluded (At Own Expense): Airfare, Meals, Insurance
***
Full Price: AUD 4,444
EARLY BIRD SPECIAL!
AUD 3,333!
Early Bird Specials Ends 5 January 2026
(Save AUD 1,111!)
Czon Wong
Holistic Movement & Wellness Expert
Asia’s first Stretch Therapy™ Senior Teacher
Featured 400+ times on TV, magazines & media
20,000+ lives touched through social media & workshops
Over 16 years of teaching experience
"I created this retreat because I believe we all need time to step away from stress and routine, and return to ourselves.
In today’s fast world, our bodies and minds often carry more tension than we realise.
I want to give you the space to release, recharge, and realign. My deepest wish is that you leave feeling lighter, clearer, and truly alive."
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Frequently Asked Questions
Q. Is this retreat open to all ages and fitness levels?
This retreat is designed for adults over 18, and of all fitness levels. The stretching, movement practices are simple to learn and can be modified towards any fitness level, even if you haven't worked out in a long time. If you are unsure, send me a message!
Q. Is there free time at the retreat?
Yes! All sessions and activities are optimally spaced to allow for recharge and refresh.
Q. Do i have to attend all workshops and activities ?
There is no requirement to join all the sessions each day, do your best to join into the practices and if you need to take some time or a day off, feel free to take as much time as you would like to relax and recharge.
Q. Is drinking/alcohol allowed?
The retreat is to reconnect and revitalize yourself, therefore drinking is not allowed.
Q. What language is the retreat conducted in?
The retreat is conducted in Cantonese
Q. I have certain health conditions — can I join?
Please consult your primary doctor to confirm whether stretching exercises are suitable for your condition.
Q. Are flights included?
No, flights are not included.
Q. Do I need travel insurance for this retreat?
Yes, adequate travel insurance is required to attend this retreat.
Q. What payment plan is available?
Different options are available, please contact us for details.
Q. What is your refund policy?
Unfortunately, no refund or credit for cancellation, no show, late arrival or early departure, As a small business, exceptions to our policy cannot be made for any reason. (See Full Terms & Conditions)
Q. What payment methods do you offer?
We accept major credit cards including Visa, MasterCard, American Express, Union Pay, JCB, and Diners, as well as PayPal.
Q. I have other questions / I’m experiencing issues — how can I contact you?
You can email us at support@czonwong.com