Reclaim Your True Self in Just 5 Days!
Wake to Paradise
Return Home
Completely Transformed
2026 October | Okinawa, Japan
(FULL)
2026 October | Miyakojima, Japan
(Lite Version - Coming Soon)
2027 January | Melbourne, Australia
✦ ALL SCHEDULED RETREATS ARE FULLY BOOKED ✦
Be first in line to be notified of cancelled spots and upcoming retreats!
A Message from Czon
I created these retreats because I kept meeting people who were succeeding at everything - except taking care of themselves.
High achievers who could run companies, manage teams, handle impossible workloads, taking care of their families... but couldn't remember the last time they felt truly GOOD in their bodies.
I wanted to create a space where driven, accomplished people could finally give themselves permission to slow down.
Where you're not a CEO, a parent, a partner, or a professional. Just a person who deserves to feel at home in your body again.
That's what these 5 days are about.
Not learning techniques (though you will). Not becoming "good" at something (though you'll feel amazing).
But finally - FINALLY - giving yourself what you've needed all along:
Space. Time. Permission. And a safe place to land.
With love, Czon
Your 5-Day Journey
This isn't just what happens—it's how you'll feel, transform, and return home as a different person.
Day One • Arrival
Surrender Everything
You'll arrive carrying everything—stress, tension, endless to-do lists. We'll welcome you with lunch, introduce you to your retreat companions, and help you finally let it all go. Tonight you'll sleep better than you have in months.
Day Two • Awakening
Reconnect With Your Body
You'll wake naturally (no alarm!) to morning light. We'll move together slowly, reconnecting you to your body. By evening, you'll notice: your shoulders are lower, your jaw unclenched, your mind quieter.
Day Three • Transformation
The Magic Happens
This is when everything clicks. The tears, the laughter, the breakthroughs. You'll discover what your body has been trying to tell you. And you'll learn exactly what it needs to thrive.
Day Four • Integration
It Becomes Natural
The practices feel natural now, not foreign. You're moving differently. Breathing deeper. You'll spend today by the ocean, cementing these changes deep in your bones.
Day Five • Rebirth
Return Home Renewed
You'll wake up as a different person than who arrived. We'll send you home with your personalized daily routine—and a group of people who truly SEE you. This is the one that changes everything.
✦ FULLY BOOKED ✦
Be first in line to be notified of cancelled spots and upcoming retreats!
Highlights from our Last 2 Retreats
What You'll Experience
Far more than a holiday—this is a complete reset for body and soul.
Complete Mental Reset
No emails. No schedules. No rushing. Just you, nature, and permission to finally rest.
Personalized Guidance
Czon adapts every practice to YOUR body. You'll never feel behind or inadequate—just supported.
Deep Connection
Connect with like-minded people who understand you. These friendships often last years.
Nature Immersion
Rainforest meets ocean. Sunrise meditations. Fresh air. The healing power of paradise.
Body Transformation
Learn daily practices that release decades of tension and have you waking up feeling 10 years younger.
Zero Stress
All meals, transport, and logistics handled. Your only job? Show up and be present.
What Past Participants Say
"Thanks for the LOVE from deep down. The world needs more people like you "
"Surrounded by Nature and love feel so safe and supportive".
"I became happier and more peaceful"
"Every single detail is just perfect"
"But I Don't Have Time for This..."
We hear you. Your inbox is overflowing. Your team needs you. Your responsibilities feel endless.
Here's what we've learned from our retreat participants:
The people who felt they "couldn't afford" the time away were the ones who needed it MOST.
And ironically, they were the ones who came back MORE productive, focused, and present.
Think of it this way:
Would you rather give yourself 5 intentional days of deep restoration... or continue running on empty until your body forces you to stop?
The people in your life need the BEST version of you.
And that version is waiting for you in Noosa.
Common Questions
Q. Is this retreat open to all ages and fitness levels?
This retreat is designed for adults over 18, and of all fitness levels. The stretching, movement practices are simple to learn and can be modified towards any fitness level, even if you haven't worked out in a long time. If you are unsure, send me a message!
Q. Is there free time at the retreat?
Yes! All sessions and activities are optimally spaced to allow for recharge and refresh.
Q. Do i have to attend all workshops and activities ?
There is no requirement to join all the sessions each day, do your best to join into the practices and if you need to take some time or a day off, feel free to take as much time as you would like to relax and recharge.
Q. Is drinking/alcohol allowed?
The retreat is to reconnect and revitalize yourself, therefore drinking is not allowed.
Q. What language is the retreat conducted in?
The retreat is conducted in Cantonese
Q. I have certain health conditions — can I join?
Please consult your primary doctor to confirm whether stretching exercises are suitable for your condition.
Q. Are flights included?
No, flights are not included.
Q. Do I need travel insurance for this retreat?
Yes, adequate travel insurance is required to attend this retreat.
Q. What payment plan is available?
Different options are available, please contact us for details.
Q. What is your refund policy?
Unfortunately, no refund or credit for cancellation, no show, late arrival or early departure, As a small business, exceptions to our policy cannot be made for any reason. (See Full Terms & Conditions)
Q. What payment methods do you offer?
We accept major credit cards including Visa, MasterCard, American Express, Union Pay, JCB, and Diners, as well as PayPal.
Q. I have other questions / I’m experiencing issues — how can I contact you?
You can email us at support@czonwong.com