What is This Retreat About?
Reconnect is designed for busy executives and urban dwellers looking to break free from their demanding and unconscious routines.
This retreat offers the perfect opportunity to step away from the daily grind and reconnect with your body, the nature, and most importantly, your true self.
In this peaceful, open space, you'll experience a deep sense of renewal, allowing positive changes to unfold naturally. Embrace the unknown, reset your mind, and rediscover what truly matters, all while taking time to breathe and recharge.
Meet Czon
Czon is the first Senior Teacher of Stretch Therapy™ in Asia, trained under her mentor Kit Laughlin. With over 13 years of experience and more than 10,000 teaching hours, she has been featured over 400 times on TV, in magazines, and in newspapers across Hong Kong.
Before relocating to Melbourne, Czon successfully ran her own studio and, from 2016 to 2021, served as a stretching, yoga, and fitness trainer for adidas Hong Kong. Today, her focus is on delivering transformational programs for individuals over 30, helping them enhance their health, happiness, and vitality.
What's Included?
Accommodation
5 Days 4 Nights at Summer House Retreat at Jan Juc
Meals
Nourishing Plant Based Meals & Snacks by Private Chef Aliza from Shaktifresh
(Day 1 Lunch - Day 5 Breakfast)
Activities
12 Sessions of Workshops / Classes / Activities
CBD Transfer
Round-Trip 11-Seater Transfer from Melbourne CBD to the Retreat
Local Transfer
Local Transportation in Jan Juc (To and From Activity Locations)
Products
Australian-made Natural Bathroom Essentials, Essential Oil & Organic Herbal Tea
Faciities
Unlimited Use of the Mineral Salt & Magnesium Pool (for Skincare/ Restoration/ Relaxation)
Nature
Opportunities to Connect with Nature
Summer House Retreat, Jan Juc
Click Here to Learn More!
What Workshops or Classes are Included?
Deep Immersion into Stretch Therapy
Energy Boosting Morning Movement Session
Restorative Sleep Routine Session
Reconnecting with Your Body - Lying Relaxation
Destressing Technique – Breathwork
Body Power Boost – High-Energy Full-Body Conditioning
Empowerment (Body and Mind) Sessions
Reconnecting with Nature:
Guided Surf Coast Bushwalk (by Local Guide)
And…… Bonus & Secret Activities!
Twin Share
with
Shared Bathroom
Early Bird Special
(Before 13/12/2024)
AUD 3,200
Regular Price
AUD 3,600
Seaview Twin Share
with
Private Ensuite
Early Bird Special
(Before 13/12/2024)
AUD 3,800
Regular Price
AUD 4,200
Is this retreat open to all ages and fitness levels?
This retreat is designed for adults over 18, and of all fitness levels. The stretching, movement practices are simple to learn and can be modified towards any fitness level, even if you haven't worked out in a long time. If you are unsure, send me a message!
Are flights included?
No, flights are not included. You will have to make your own way to the retreat or Melbourne CBD to catch the 11-seater transfer.
Is there free time at the retreat?
Yes! All classes and activities are optimally spaced to allow for recharge and refresh.
What is your refund policy?
Unfortunately, no refund or credit for cancellation, no show, late arrival or early departure, As a small business, exceptions to our policy cannot be made for any reason. (See Full Terms & Conditions)
Do i have to attend all classe and activities ?
There is no requirement to join all the sessions each day, do your best to join into the practices and if you need to take some time or a day off, feel free to take as much time as you would like to relax and recharge.
Do I need travel insurance for this retreat?
Yes, adequate travel insurance is required to attend this retreat.
Is drinking/alcohol allowed?
The retreat is to reconnect and revitalize yourself, therefore drinking is not allowed.
What payment plan is available?
Different options are available, please contact us for details.