【Retreat】 What do People Say About My Retreat?

"I became happier and more peaceful"

"Surrounded by Nature and love, feel so safe and supportive" 

"Way more than I originally expected"

"Every single detail is just perfect"

如果你唔知嘅話，我今年1月喺澳洲舉辦咗我第一個 retreat，and it was a huge success！透過5日嘅拉筋、運動、mindfulness 練習、同大自然 connect，仲有健康素食料理，每一個 participant 都同自己重新建立咗好深嘅連結，gained clarity，學到好多新嘅 practical skills，呢啲唔單止對佢哋嘅身體健康有益，更加幫佢哋搵到咗更 aligned with 自己嘅人生方向同 lifestyle。

And YES! 今年10月我會喺沖繩北部舉辦下一個 retreat! Live and breathe the Blue Zone Lifestyle —嗰度啲人好多都超過100歲 - 而且好健康，仲有好強嘅 Ikigai (life purpose)！ (Click HERE to learn more about this experience! )

What is it like at the retreat? 撳下面睇吓 highlight video 啦！