Retreats
Your Unforgettable Experience
Highlights from our Australia Retreat 2025
The Week is ALL ABOUT YOU!
Step away from the noise of daily life — and come home to yourself.
This is your invitation to retreat from the world for just a few days...
To quiet the endless stimulation of your outer world — and reconnect with the calm that’s always been within.
Let go of the people, places, and patterns that define your everyday self.
Pause long enough to remember one simple truth:
✨ You are the creator of your life. ✨
During this transformative 5-day journey, you’ll awaken your true essence —
through mindful movement, nourishing meals, deep rest, and nature’s embrace.
Leave grounded, revitalized, and re-energized —
ready to return to life with clarity, power, and deep inner peace
What Our Participants Are Saying
"Thanks for the LOVE from deep down. The world needs more people like you "
"Surrounded by Nature and love feel so safe and supportive".
"I became happier and more peaceful"
"Every single detail is just perfect"
Why Going to a Retreat?
01
FULLY STEP AWAY: You need space — physically and mentally — from daily routines and familiar surroundings to truly reset.
03
HEAL & TRANSFORM: With guided practices, you’ll safely release tension, restore balance, and unlock a stronger, freer version of yourself.
02
STRESS-FREE RESET: Unlike busy holidays with packed itineraries, a retreat gives you permission to slow down, breathe, and let go of all the planning.
04
NATURE’S MEDICINE: Immersing in natural surroundings restores balance, calms the nervous system, and lifts your spirit.
Czon Wong
Holistic Movement & Wellness Expert
Asia’s first Stretch Therapy™ Senior Teacher
Featured 400+ times on TV, magazines & media
20,000+ lives touched through social media & workshops
Over 16 years of teaching experience
"The whole purpose of retreats, is that I believe we all need time to step away from stress and routine, and return to ourselves.
In today’s fast paced world, our bodies and minds often carry more tension than we realise.
I want to give you the space to release, recharge, and realign. My deepest wish is that you leave feeling lighter, clearer, and truly alive."
featured in
corporate clients
10 Benefits You’ll Experience
1. Melt away pain & tension — Master Stretch Therapy techniques in 5 days, frees your body from stiffness and discomfort.
2. Unlock flexibility & strength — Immediately move with ease and feel more powerful in daily life.
3. Recover & protect your body — Instantly boost circulation, prevent injury, and feel lighter.
4. Wake up energized — Start each day recharged and focused in 5 minutes.
5. Sleep deeply — Restorative 6-minutes ritual for true, healing sleep.
6. Release stress instantly — Powerful techniques calm your mind in 90 seconds.
7. Reconnect with yourself — Feel centered, clear, and at peace.
8. Ground yourself in nature — Okinawa’s forests and ocean restore balance and calm - scientifically proven!
9. Slow down & return to now — Reset your inner rhythm in 5 days, live more mindfully going forward.
10. Go home renewed — Centered, alive, and ready to live with clarity and vitality, feeling the best in your life!
