czonwong

Jul 13, 20221 min

【Stretch Therapy™】Stiff & Swollen Calves? Try These 6 Exercises!

【Stretch Therapy™】Are you active during the summer season? Running, hiking, and other outdoor activities may cause your calves to become stiff and seems swollen and hard, try these 6 stretching exercises that could help releasing the calves muscle, and get rid of any discomfort!

----------------------------------------

NEW Online Stretch Therapy™ Course

👉 www.czonwong.com

#stretchtherapy#stretching#mobility

    90
    0