czonwong

Mar 13, 20221 min

【Stretch Therapy™】Shoulder Mobility Test in Less Than 1 Minute

【Stretch Therapy™】Test out how flexible and mobile your shoulder joint is with this test in under a minute. Remember how you body feels, notice which part feels getting "stuck", which part has more freedom in movement. We will release a video of Stretch Therapy™ stretching exercises that you can do to make improvement, no matter where you are at at this moment!

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#stretchtherapy#stretching#mobility

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